Become the person your younger self needed.
Therapy empowering adults who grew up in emotionally under-nurturing environments to break cycles of emotional suppression, so you can heal and live the life you always deserved.
Meet Amanda & Jordan
We’re a married duo of therapists who help adults to heal from emotionally under-nurturing childhoods and embrace their whole selves.
If you’re here, you likely grew up being told to “just get over it” or “quit being so sensitive” until you believed you were the problem. The result? You learned to shove your feelings away and act “normal” but internally, you still feel stuck in cycles of gaslighting yourself, carrying the hidden burden of believing you’re either too much or not enough.
Our work together will help you get clear on your emotional needs and trust yourself to meet them, so you can break the cycle of suppression and become the compassionate presence your younger self needed all along.
If you feel it, it matters. Simple as that.
We’ll guide you to work with your emotions and lean into their wisdom, instead of giving you strategies to push them down.
You can’t change your upbringing, but you can change your relationship with yourself.
Together, let’s release the labels that never belonged to you and embrace a life that would make the younger you proud.
